Age 2 to 3 Rhythmic Gymnastics Intro

A parent-participation program designed to introduce movement, coordination, music, and basic rhythmic gymnastics concepts in a fun and supportive environment.

Age 2-3 is a key stage for developing coordination, body control, and confidence in movement. Our Mommy & Me Rhythmic Gymnastics class introduces young beginners to movement and music in a safe, nurturing, and professionally guided environment.

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Age 3
Introduction to Rhythmic Gymnastics Through Play

For children who are ready to participate independently without parental assistance. Our Twinkle Stars Program is specially designed for 3 years old. Through fun, engaging, and age-appropriate activities, young athletes are introduced to the fundamental movements of rhythmic gymnastics in a positive and supportive environment.

No any experience is required. This program is perfect for young children taking their first steps into the world of rhythmic gymnastics.

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Age 4 - 6 Recreational | Performance Group 

Young athletes in this age group are introduced to rhythmic gymnastics through playful movement, basic coordination skills, and fun apparatus exploration. Classes focus on building confidence, body awareness, flexibility, and musicality in a warm, encouraging environment. Children learn through games, imaginative activities, and simple technique exercises that help them develop balance, strength, and rhythm while having fun.

Training for this age group is recommended at 2 hours per session, and families can choose the schedule that works best for them. You may attend classes at either our NE or SE location, and many families enjoy the option of attending fixed sessions at both locations for added flexibility.

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Age 7+ Recreational Level | Performance Group

This program introduces young athletes to the foundations of rhythmic gymnastics through movement, music, and creative expression. It’s designed for beginners who are ready to explore the sport in a fun, supportive environment. No experience is needed—just energy, curiosity, and a love of moving to music. 

• Designed for first‑time beginners or less experienced gymnasts

• Learn basic skills with ribbons, hoops, balls, and ropes in a safe, step‑by‑step way 

• Explore musicality, coordination, and body movement through playful exercises 

• Build simple routines that encourage creativity and confidence 

• Participate in group activities that strengthen teamwork and communication 

Training for this age group is recommended to begin at 2 -3 hours per session, and gradually increase to more hours as the gymnast becomes more comfortable.  You may attend classes at either our NE or SE location, and many families enjoy the option of attending fixed sessions at both locations for added flexibility. 

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